Integral Health

Service

Comprehensive care for people with advanced diseases and their prevention.

Service

Health care is complemented by professional teams that offer intervention to ensure that patients and families receive comprehensive care.

Service

If you need to travel for medical reasons, we offer you all the services, so that you only take care of your health. Specialists in cancer patients.



All health at a click

With the aim of contributing to improving the quality of life of people, through attention to medical, emotional, social and spiritual aspects.


This pioneering project has teams of professionals,

within medicine and tourism, with a presence throughout Spain.


Vivir es Urgente confirms its firm commitment to scientific and social progress, and wishes to contribute to the main challenges of present and future health, such as diseases, global health, oncology and neurosciences. As well as the field of comprehensive health and personal care, such as the comprehensive tourist service for any medical trip, such as their prevention, through genetics, nutrition and healthy habits.


We work at a preclinical and translational level, for the well-being of the population and global health, promoting personalized precision medicine.


Health is a right and its quality is a symptom of social well-being.


If you need to travel, we cover all medical specialties, so that you only worry about your health, with professionals who will make the stay tailored to patients and family members.


We create projects, we cover needs,

we don't do business.


All proceeds will go to full

to the different projects of our foundation for cancer patients.


Equipment

Our entire staff is made up of professionals from the tourism sector with medical training, who care about patients.

The best technology

We use state-of-the-art technologies and tools to ensure accurate and fast results.

specialists

Our professionals are experts in their fields and will offer you the highest quality care. Being able to also choose one of our concerted clinics.

Comprehensive service Medical Travel

We offer a wide range of personalized services, so that you only take care of your health.

TELL US

ACCOMPANIMENT TO MOURNING

AIMED AT THE GENERAL POPULATION

The Compassionate Communities model promotes the awareness and involvement of the community in promoting empathic attitudes and accompaniment in the processes of mourning, chronic, advanced or end-of-life disease, taking key elements of society as a driver of change. , compassion as a transversal axis and the creation of care networks from the community.

WHAT WE OFFER?
End of life advice.
Accompaniment in mourning workshops.
Professional technical advice.
Training and information to the community.
Carrying out community awareness activities.
singular action feelings
Difficulties in dealing with death
Educate: pedagogy of death
Informal education
How to talk about death with minors?
engine group

INDIVIDUAL ADVICE. PRESENTIAL. MADRID. GRATUITOUS.
ASK FOR HELP

GENOMICS AND NUTRITION

Personalized Medicine to Save Lives

Genomic Test

Check nutrition, lifestyle habits, medicinal plants, nutritional supplements, medical prescription and the patient's genetic profile to look for negative interactions.

Nutritionist

In the first consultation, our professional conducts a detailed interview aimed at finding out your nutritional and health status, eating habits, tastes, schedules, lifestyle and preferences. Some data on the medical history that may be relevant to prepare the eating plan, such as pathologies or drugs, are also collected. All this information is used to develop a personalized eating plan.


The second consultation is aimed at the delivery and explanation of the eating plan.


Includes 2 consultations, personalized eating plan, individualized menu.

ON-LINE. ALL SPAIN.

48 EURO


Appointed

ACUPUNCTURE

Acupuncture treatment, every Sunday with David Lujan, in the Sierra de Madrid. The most complex thing in any medical discipline is the accurate diagnosis. Only the result indicates the success. And before any intervention, breathing gives us the rhythm.



David Lujan. Ever since he discovered that there were energy channels running through our entire body, he has not stopped investigating. He finished his studies in Psychology and graduated in Traditional Chinese Medicine.


Creator of the Natural Acupuncture method and president of the Association of the International Union of Complementary Medicines, his ECAN school offers courses and treatments in countries such as India, Nepal, Sri Lanka, Chile and Spain (Madrid).

GRATUITOUS. PRESENTIAL. SUNDAYS IN LA CABRERA (MADRID).


Apuntate

PREVENTION OF COGNITIVE IMPAIRMENT (MEMORY TECHNIQUES)

Your memory is your greatest treasure, shall we train it?

Aimed at: Seniors over 65 and patients.

Activity: the group is made up of 12-16 people, with a weekly periodicity for 10 sessions of 90 minutes duration. The work is done individually, in pairs or in groups.

Methodology: cognitive stimulation is carried out with strategy exercises and memory techniques such as association and visualization, stimulating basic cognitive processes (attention, concentration, language, etc.), solution of daily forgetfulness trying to transfer and generalize this knowledge to daily life .

Onsite. Madrid. GRATUITOUS.
Appointed

ANXIETY AND STRESS

Managing stressful situations of daily life.

Aimed At: General population

Objective: Develop personal skills and resources to deal with anxiety and stress that arise in everyday life situations. Reduce anxiety levels. Increase self-esteem. Increase social support networks. Improve Life Quality.

Activity: regular weekly sessions, with a number and duration adapted to the target population.

Methodology: psychoeducational groups. Space for psychoeducational reflection and training of emotional and social skills, problem solving techniques, breathing and relaxation techniques, and learning to cope with stressful situations.

Onsite. Madrid. GRATUITOUS.

Appointed

SLEEP IMPROVEMENT

Improve the quality of life by improving your rest.

Aimed At: General Population.

Objective: promote mental well-being and sleep. Provide spaces for reflection, exchange, support and learning of strategies to face the different vital processes. Foster strengths and values that promote relations of good treatment, cooperation and solidarity in society.


Methodology: group dynamics techniques, psychoeducational groups, spaces for reflection and significant learning, techniques for communication skills and emotion management, problem reduction, cognitive restructuring, psycho-corporal (relaxation, breathing, body language...)

Onsite. Madrid. GRATUITOUS.
Appointed

THERAPEUTIC LIFESTYLE CHANGE

Aimed At: General Population.

Objective: Contribute to the improvement of the overall quality of life through the acquisition of healthy habits and the modification of behaviors related to food and physical activity; influence in the long term the incidence of obesity and diabetes among the people who carry out the workshop.

Specific objectives:

Carry out an adequate diet, according to the Mediterranean diet pattern, Increase in the questionnaire of adherence to it by at least two points
Get 30 minutes of moderate physical activity, at least 5 days a week
Lose between 5% and 10% of weight, in case of overweight or obesity, in six months

Contents: Healthy eating, diet, shopping, labeling and physical activity and cognitive behavioral tools that facilitate changing habits.

Activities: 10 sessions of two hours each for 6 months.

Methodology: Intensive intervention with an individual and group approach, which includes cognitive behavioral techniques, group discussion and significant learning, motivation techniques for change.

PRESENTIAL. MADRID. GRATUITOUS.

Appointed

DIET, PHYSICAL ACTIVITY AND HEALTH

Aimed At: General Population.


Objective: to promote in the general population the interest in food and physical activity as elements that condition health-disease and, therefore, the well-being of people.


Contents:

Know the basic principles of food, nutrition and physical activity
Inform about the elements of food labeling
Know the effects of diet and physical activity on health
Reflect on current eating and physical activity habits, their consequences and the possibility of change
Work on recommendations to eat better and move more
Methodology: participatory, based on the previous knowledge of the participant and their experiences in small groups. It reflects on habits, conditioning factors and possible changes.

PRESENTIAL. MADRID. GRATUITOUS.
Appointed

EMOTIONAL WELL-BEING

Aimed At: General Population.

Can the stresses of day to day take you? Do you have the glass about to overflow?
We want to help you solve the problems and difficulties that arise in human relationships and that can lead to sadness and anxiety.
From a preventive approach we intend to teach a series of techniques that help people manage emotionally in a healthy way.
Creative relaxation workshop, "a forgotten art", 5 sessions of 120 minutes to learn a simple and effective technique to relax each person individually, using their mind for their own benefit.
Sleep improvement workshop for people over 65: We provide strategies to improve hygiene and sleep habits.

Individual advice by appointment and assessment.

PRESENTIAL. MADRID. GRATUITOUS.
Appointed
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