urgently
urgently
Fighting Energy for Cancer in the 21st Century
Sometimes the only way to regain stability is to lose your balance. Let's demystify diseases, there are no monsters as such, I have been a warrior in other situations, not in this one. Life is sometimes a drama, why add more drama to it? Pain is inevitable, but suffering is optional... let's keep walking without fear, because LIFE IS URGENT.
The UrgentMENTE project of the Social Entity Vivir es Urgente was born as a Cancer Clinic, with a person-centered approach, particularly in cancer patients, and in Integrative, Regenerative and Preventive Oncology, with the aim of disseminating and promoting recovery processes body-mind as comprehensive and with the highest quality of life possible, which goes beyond the medical aspects of cancer.
We also want to give a voice to patients diagnosed withcancer, so that their experiences and stories can help shape a future in which the cancer care model is comprehensive.
Help design a future in which the care model for cancer patients is personalized and free.
It is time to act, with optimism, we cannot leave aside the real problems that our health system presents, with this project we intend to highlight the values that an accessible, equitable and modern health system must have, of high quality that thinks of patients, citizens and professionals of the same. Our healthcare system is the main guarantee of our welfare state.
BECAUSE LIVING IS NOT SURVIVING
Comprehensive Care of the Cancer Patient
- Anxiety, depression and quality of life before, during and after cancer treatment: how to reduce the emotional impact.
- The fear of relapse.
- Oncological aesthetics and emotional well-being: The importance of taking care of yourself physically and emotionally.
- Physiotherapy for bone, muscle and joint problems, derived from the treatments.
- An education in nutrition.
ACCOMPANIMENT TO MOURNING
DIRECTED TO PATIENTS AND FAMILIES
The Compassionate Communities model promotes the awareness and involvement of the community in promoting empathic attitudes and accompaniment in the processes of mourning, chronic, advanced or end-of-life disease, taking key elements of society as a driver of change. , compassion as a transversal axis and the creation of care networks from the community.
WHAT WE OFFER?
End of life advice.
Accompaniment in mourning workshops.
Professional technical advice.
Training and information to the community.
Carrying out community awareness activities.
singular action feelings
Difficulties in dealing with death
Educate: pedagogy of death
Informal education
How to talk about death with minors?
engine group
INDIVIDUAL ADVICE. PRESENTIAL. MADRID. GRATUITOUS.
GENOMICS AND NUTRITION
Personalized Medicine to Save Lives
Genomic Test
Check nutrition, lifestyle habits, medicinal plants, nutritional supplements, medical prescription and the patient's genetic profile to look for negative interactions.
Nutritionist
In the first consultation, our professional conducts a detailed interview aimed at finding out your nutritional and health status, eating habits, tastes, schedules, lifestyle and preferences. Some data on the medical history that may be relevant to prepare the eating plan, such as pathologies or drugs, are also collected. All this information is used to develop a personalized eating plan.
The second consultation is aimed at the delivery and explanation of the eating plan.
Includes 2 consultations, personalized eating plan, individualized menu.
ON-LINE. ALL SPAIN.
48 EURO
ACUPUNCTURE
Acupuncture treatment, every Sunday with David Lujan, in the Sierra de Madrid. The most complex thing in any medical discipline is the accurate diagnosis. Only the result indicates the success. And before any intervention, breathing gives us the rhythm.
David Lujan. Ever since he discovered that there were energy channels running through our entire body, he has not stopped investigating. He finished his studies in Psychology and graduated in Traditional Chinese Medicine.
Creator of the Natural Acupuncture method and president of the Association of the International Union of Complementary Medicines, his ECAN school offers courses and treatments in countries such as India, Nepal, Sri Lanka, Chile and Spain (Madrid).
GRATUITOUS. PRESENTIAL. SUNDAYS IN LA CABRERA (MADRID).
PREVENTION OF COGNITIVE IMPAIRMENT (MEMORY TECHNIQUES)
Your memory is your greatest treasure, shall we train it?
Aimed at: Seniors over 65 and patients.
Activity: the group is made up of 12-16 people, with a weekly periodicity for 10 sessions of 90 minutes duration. The work is done individually, in pairs or in groups.
Methodology: cognitive stimulation is carried out with strategy exercises and memory techniques such as association and visualization, stimulating basic cognitive processes (attention, concentration, language, etc.), solution of daily forgetfulness trying to transfer and generalize this knowledge to daily life .
Onsite. Madrid. GRATUITOUS.
ANXIETY AND STRESS
Managing stressful situations of daily life.
Directed To: Patients
Objective: Develop personal skills and resources to deal with anxiety and stress that arise in everyday life situations. Reduce anxiety levels. Increase self-esteem. Increase social support networks. Improve Life Quality.
Activity: regular weekly sessions, with a number and duration adapted to the target population.
Methodology: psychoeducational groups. Space for psychoeducational reflection and training of emotional and social skills, problem solving techniques, breathing and relaxation techniques, and learning to cope with stressful situations.
Onsite. Madrid. GRATUITOUS.
SLEEP IMPROVEMENT
Improve the quality of life by improving your rest.
Directed To: Patients
Objective: promote mental well-being and sleep. Provide spaces for reflection, exchange, support and learning of strategies to face the different vital processes. Foster strengths and values that promote relations of good treatment, cooperation and solidarity in society.
Methodology: group dynamics techniques, psychoeducational groups, spaces for reflection and significant learning, techniques for communication skills and emotion management, problem reduction, cognitive restructuring, psycho-corporal (relaxation, breathing, body language...)
Onsite. Madrid. GRATUITOUS.
THERAPEUTIC LIFESTYLE CHANGE
Directed To: Patients
Objective: Contribute to the improvement of the overall quality of life through the acquisition of healthy habits and the modification of behaviors related to food and physical activity; influence in the long term the incidence of obesity and diabetes among the people who carry out the workshop.
Specific objectives:
Carry out an adequate diet, according to the Mediterranean diet pattern, Increase in the questionnaire of adherence to it by at least two points
Get 30 minutes of moderate physical activity, at least 5 days a week
Lose between 5% and 10% of weight, in case of overweight or obesity, in six months
Contents: Healthy eating, diet, shopping, labeling and physical activity and cognitive behavioral tools that facilitate changing habits.
Activities: 10 sessions of two hours each for 6 months.
Methodology: Intensive intervention with an individual and group approach, which includes cognitive behavioral techniques, group discussion and significant learning, motivation techniques for change.
PRESENTIAL. MADRID. GRATUITOUS.
DIET, PHYSICAL ACTIVITY AND HEALTH
Directed To: Patients
Objective: to promote in the general population the interest in food and physical activity as elements that condition health-disease and, therefore, the well-being of people.
Contents:
Know the basic principles of food, nutrition and physical activity
Inform about the elements of food labeling
Know the effects of diet and physical activity on health
Reflect on current eating and physical activity habits, their consequences and the possibility of change
Work on recommendations to eat better and move more
Methodology: participatory, based on the previous knowledge of the participant and their experiences in small groups. It reflects on habits, conditioning factors and possible changes.
PRESENTIAL. MADRID. GRATUITOUS.
EMOTIONAL WELL-BEING
Directed To: Patients
Can the stresses of day to day take you? Do you have the glass about to overflow?
We want to help you solve the problems and difficulties that arise in human relationships and that can lead to sadness and anxiety.
From a preventive approach we intend to teach a series of techniques that help people manage emotionally in a healthy way.
Creative relaxation workshop, "a forgotten art", 5 sessions of 120 minutes to learn a simple and effective technique to relax each person individually, using their mind for their own benefit.
Sleep improvement workshop for people over 65: We provide strategies to improve hygiene and sleep habits.
Individual advice by appointment and assessment.
PRESENTIAL. MADRID. GRATUITOUS.
LIVING IS URGENT SOCIAL ENTITY
G67986992
Contact Us
( 34) 696630471
hola@viviresurgentesocial.org
Madrid 28005
